Thanksgiving diet tips, recipe tweaks to help overweight kids navigate holidays eating

 The holiday season is a hard time to be dieting. Halloween candy, Thanksgiving dinners and desserts, Christmas baked goods, hams, special treats--the resolve to lose weight goes out with the fall leaves. Overweight kids have an especially difficult time at holidays. But there's hope. I lost over 100 pounds, through holiday binges. Here are Thanksgiving recipe tweaks to help your child stay the course and still enjoy the feasting. Thanksgiving diet tips, recipe tweaks to help overweight kids at holidays



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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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